What are the advantages of premarital counseling?

1) Reconnect in the middle of busy wedding planning
2) Decrease stress or anxiety about the future
3) Build healthy communication skills for life

Everyone knows that weddings are stressful, but entering into a marriage does not have to add stress. In this three session series, couples are encouraged to reflect, acknowledge, and invest in their relationship to strengthen their connection throughout the span of engagement and cultivate a fulfilling, meaningful marriage.

We serve all couples.

Premarital Counseling

Parents often reach out at the recommendation of teachers and pediatricians or when life at home feels "off." Services for children age 10+ are available.  We work with the whole family in order to:

- Decrease anxiety and worry
- Reduce stress of life transitions
- Adjust to change
- Build anger and frustration tolerance
- Improve low self-esteem

Parent Coaching is a large part of our therapeutic approach. Our art studio encourages self-expression and exploration, and allows for healing and growth to take place in a unique and creative way.

Teen and Child
Counseling

What are some reasons to seek our services?

- Uncontrollable worries that don't seem to stop
- Feeling overwhelmed by a new environment or in social situations
- Life transitions such as college, divorce, grief, moving, infidelity, pregnancy, infertility,
& postpartum life
- Wishing you could feel happier in your daily life
- Thinking there could be something "more"

During your intake session, your therapist will customize a treatment plan to meet your exact needs at this time.  Our treatment approaches include cognitive-behavioral techniques, motivational interviewing, person-centered approaches, trauma-focused interventions, and art therapy.